How to Prevent Gum Disease
Preventing gum disease is crucial, regardless of whether you are in the early stages or the middle. In order to keep gum disease at bay, make sure you brush and floss your teeth twice a day for three minutes each time. You should also quit smoking and practice a healthy lifestyle, including regular exercise. Talk to your dentist if you have any questions about gum disease. And don’t forget about your regular dental checkups.
Many other factors contribute to the development of gum disease. Your risk of developing gum disease is increased by smoking, poor nutrition, stress, and bacteria below